My Cry in the Dark Workshop
On Sunday, December 2nd from 4-5pm, Delta Sigma Theta Sorority Inc. will be partnering with Mt. Zion Baptist Church to spread mental health awareness to their congregation and other visitors attending the workshop.
Dr. Sarah Griesemer is a licensed psychologist in the Austin area who provides adult, individual, family, and child therapy and provides services that range from learning disability diagnoses to mindfulness mediation. Dr. Griesemer will hold a one-hour workshop providing mental health information as it pertains to issues of substance abuse, caretaking stress, answering attendee’s questions, and conclude with a lesson on mindfulness to assist with everyday stressors.